Restoring strength

Oxford Psychologists by Dr Kai Thilo is a private practice offering evidence-based psychological services in Oxfordshire and surrounding areas. Since 2008, Dr Kai has been helping people with a range of issues including depression, anxiety and many others.

Dr Kai works with children and adults at any stage of their lives, as well as couples and families. He is a Chartered Psychologist with the British Psychological Society (BPS), an Associate Fellow of the BPS (AFBPsS) and is registered with the Health and Care Professions Council (HCPC).

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How we help

Grounded in science

Dr Kai specialises in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In addition he draws from other models when indicated and offers a flexible and individualised therapy experience.

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Experience

Three decades of academic research and clinical psychology

Dr Kai Thilo is a Clinical Psychologist registered with the Health and Care Professions Council (HCPC), a Chartered Psychologist with the British Psychological Society (BPS) and qualified in Cognitive-Behavioural Therapy at the University of Oxford. Since graduating Dr Kai has worked in academic research and in the NHS.

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We help with

We provide a range of evidence-based interventions for psychological issues.

Depression and burnout
Grief and bereavement
Adjusting to life events and transitions

Panic disorder
Specific phobias
Generalised anxiety disorder (GAD)
Health anxiety and hypochondriasis
Post-traumatic stress disorder (PTSD)
Obsessive compulsive disorder (OCD)

Social anxiety and phobia
Low confidence and self esteem
Interpersonal and relationship difficulties
Workplace and school problems

Childhood abuse and trauma
Eating disorders and body dysmorphic disorder (BDD)

Stress
Anger
Excessive worry
Unstable mood

Addictions
Sleep problems
Chronic fatigue syndrome (CFS) Adjusting to chronic health problems, disability and pain

Locations

Oxford and Wallingford


1 St Aldate's
Oxford
OX1 1DE

Ptolemy House
Reading Road
Wallingford
OX10 9DN